my health issues...
my goodness... my cholesterol level shot up during the chinese new year celebration... i went for a blood test and it was above the normal range... too much seafood and those oily stuff during the chinese new year... ahhaha...
now i have to watch what i eat... living the good life is costly to my health... now i think i'll eat stuff with mininal salt/oil... less fried food... less seafood... in other words... living the life of someone on a quest... hahaha...
my mom also lectured me... and i told my colleagues and friends... they were saying how come i have cholesterol??? cholesterol does not strike a typical type of person but everyone... kinds get them... thin or fat, tall or short... no discrimination... if u eat those stuff... you will pay the price... hahaha...
so i need to exercise... maybe i start a jogging routine at the local park... good... build up my stamina for my trip to japan... it will have be to at least tomorrow... hahaa... it rained so my plans to go jogging went down the drain...
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